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Complete and total awkwardness. An amazing lack of coordination between feet and hands. Bare feet rubbed raw and blistered. One blister bursting and leaving a trail of blood following me across the floor (which I, of course, cleaned up). A couple of lapses in concentration, resulting in a couple of hits to the head – one to the forehead, one to the bridge of my nose. More than a little soreness the next morning.

This was my experience at my first full Kendo class last week. I have not had that much fun starting on something new in a long time. In fact, it has been quite a while since I’ve started on anything so completely new to me. I had forgotten how good it feels to take that first step into something new.

One of the many challenges of growing older is avoiding the ruts that await us. It is all too easy to settle into a certain routine, get comfortable, and never change it up. If you haven’t tried something completely new recently, I strongly encourage it.

It feels good.

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