A systems approach to food and nutrition – Michael Pollan’s “In Defense of Food”
Eat food. Mostly plants. Not too much. These seven words make up the entirety of the “eater’s manifesto” that is the subtitle of Michael Pollan‘s book In Defense of Food: An Eater’s Manifesto. Of course, if the “doing” were as easy as the “saying”, Pollan wouldn’t have needed 200+ pages to explain the three rules [...]
Also tagged Books, Complexity, Life, Mind Maps, Systems Thinking